
Happy Healthy Living Blog
Our Happy Healthy Living blog has a lot of great information about creating and living a happy and healthy lifestyle. We have articles on healthy eating with some great recipes, informative articles on nutrition, some great informational videos, how to choose the right diet, body cleansing and more.

What is the Paleo Diet all About?
/
0 Comments
The Paleo Diet History
There are so many healthy lifestyle diet…

Bulletproof Coffee Experiment
New Experiment With Bulletproof Coffee
I just read the…

Happy Earth Day!
I thought I was environmentally friendly but apparently not. I drive a hyrbid car, I recycle (mostly), I buy local when I can, I eat little meat and live in a small home but that is still not enough.

Gluten Free Oatmeal Coconut Pancakes
Go Gluten Free With These Amazing Pancakes
These scrumptious…

Side Effects of Body Cleansing
Side Effects of Body Cleansing
We are talking about the side-effect…

Rich Creamy Carrot Soup
Carrot Soup Recipe
Carrots are so good for you so we wanted…

Red Wine Health Benefits
We like wine. Our favorite is dry red wine and there are so many to choose from. Lately we have been enjoying the Shiraz (rhymes with pizazz) which is made from the same grape variety as Syrah. (Syrah is the European version) The Shiraz that we are enjoying has some black currant and spicy flavors.

Soft Serve Ice Cream Machines
Your Own Soft Serve Ice Cream Machine
When you look at that…

What The Tongue And Eyes Can Reveal About Your Health
Many people today suffer from unusual health conditions that don't seem to have an obvious cause, and that doctors often dismiss as overblown, or worse, nonexistent. Finding answers isn't always easy, but health practitioner Tina Taekema has put together a course known as "Mirror of the Body" that might be able to help.

Meditation Benefits
We have recently started a morning meditation practice. One of the most effective things for us to do to maintain our happy healthy lifestyle is to meditate. I have noticed that one of the biggest results for me is that when I meditate it is like a reset for my mind. I get to put everything on hold for a few minutes and be calm.

10 High-Fat Foods That Are Actually Super Healthy
High-fat foods have been given a bad name but not all foods with a high fat content are bad for you. As I'm sure you know there are good fats and bad fats. Kris Gunners wrote a great article on this topic. Kris lists 10 high-fat foods that are super healthy and explains why.

Groundhog Day Sunshine Smoothie
Smoothie For Cleansing
A smoothie for cleansing is a…