Happy Healthy Living Blog

Our Happy Healthy Living blog has a lot of great information about creating and living a happy and healthy lifestyle. We have articles on healthy eating with some great recipes, informative articles on nutrition, some great informational videos, how to choose the right diet, body cleansing and more.

7 Best Supplements For Healthy Living

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Why Take Supplements I am getting to the age where I…
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Addicted To Sugar

How To Quit Sugar For Life

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Are You Addicted To Sugar? Many people are…
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paleo diet foods

What is the Paleo Diet all About?

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The Paleo Diet History There are so many healthy lifestyle diet…
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bulletproof coffee

Bulletproof Coffee Experiment

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New Experiment With Bulletproof Coffee I just read the…
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earth day 2015

Happy Earth Day!

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I thought I was environmentally friendly but apparently not. I drive a hyrbid car, I recycle (mostly), I buy local when I can, I eat little meat and live in a small home but that is still not enough.
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gluten free oatmeal coconut pancakes

Gluten Free Oatmeal Coconut Pancakes

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Go Gluten Free With These Amazing Pancakes These scrumptious…
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Side Effects of Body Cleansing

Side Effects of Body Cleansing

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Side Effects of Body Cleansing We are talking about the side-effect…
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creamy vegan carrot soup

Rich Creamy Carrot Soup

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Carrot Soup Recipe Carrots are so good for you so we wanted…
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Red Wine Health Benefits

Red Wine Health Benefits

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We like wine. Our favorite is dry red wine and there are so many to choose from. Lately we have been enjoying the Shiraz (rhymes with pizazz) which is made from the same grape variety as Syrah. (Syrah is the European version) The Shiraz that we are enjoying has some black currant and spicy flavors.
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Soft Serve Ice Cream Machine

Soft Serve Ice Cream Machines

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Your Own Soft Serve Ice Cream Machine When you look at that…
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Tongue And Eyes Can Reveal About Your Health

What The Tongue And Eyes Can Reveal About Your Health

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Many people today suffer from unusual health conditions that don't seem to have an obvious cause, and that doctors often dismiss as overblown, or worse, nonexistent. Finding answers isn't always easy, but health practitioner Tina Taekema has put together a course known as "Mirror of the Body" that might be able to help.
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meditation benefits

Meditation Benefits

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We have recently started a morning meditation practice. One of the most effective things for us to do to maintain our happy healthy lifestyle is to meditate. I have noticed that one of the biggest results for me is that when I meditate it is like a reset for my mind. I get to put everything on hold for a few minutes and be calm.
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