January 2022 Week One Meal Plan

Breakfast: Bulletproof Coffee

Lunch: Egg Salad Lettuce Wraps with Avocado

Dinner: Pea Soup

Dessert: Ice Cream

Breakfast: Bulletproof Coffee

Lunch: Chicken Salad Spinach Wraps

Dinner: Cabbage Rolls

Dessert: Banana Bread

Breakfast: Bulletproof Coffee

Lunch: Pea Soup

Dinner: Stuffed Cabbage Rolls

Breakfast: Bulletproof Coffee

Lunch: Eggs with spinach and avocado

Dinner: Beets and Blues Salad

Breakfast: Bulletproof Coffee

Lunch: Beets and arugula salad

Dinner: Veggie Burgers with Jalapeno Poppers

Saturday

Breakfast: Bulletproof Coffee

Lunch: Salad

Dinner: Short ribs and mashed potatoes from the Local

Sunday

Breakfast: Bacon and eggs

Lunch: Salad

Dinner: Pizza and beer