Healthy Behavior

granola with chia seeds

The Health Benefits of Chia Seeds

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Recently I have been learning more about Chia seeds and what great health benefits that they offer. The Chia seeds come from a plant called Salvia Hispanica and is originally found in South America. The Chia Pet was made with the chia seeds because the seeds sprout so quickly and look great!
dry skin brushing

Improve Your Health With A Dry Body Brush Detox

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Dry Skin Brushing Have you heard about it? Well you should consider…
gall bladder cleanse

Liver and Gall Bladder Cleanse

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This is one way to do a liver and gall bladder cleanse.
inner peace

5 Fabulous Ways To Find Inner Peace

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5 Ways To Find Inner Peace With all the hectic lifestyles…

Inversion Yoga Therapy

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What is Inversion Yoga Therapy Over the last few years…
flexitarian diet explained

The Flexitarian Diet

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Flexitarianism We have been learning about and trying different…

7 Mood Tools for the Winter Blues

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7 Winter Blues Mood Tools When the winter blues hits…
henna hair color

Happy Healthy Henna Hair

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Henna Hair Color Being the managing partner at Happy Healthy…
5 home grown medicinal plants

5 Home Grown Medicinal Plants

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There are many medicinal plants that you can grow at home. We…
chronic fatigue

7 Lifestyle Recommendations to Combat Chronic Fatigue Syndrome

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Chronic Fatigue Syndrome Solutions Chronic-fatigue syndrome…