We like wine. Our favorite is dry red wine and there are so many to choose from. Lately we have…
Many people today suffer from unusual health conditions that don't seem to have an obvious cause, and that doctors often…
We have recently started a morning meditation practice. One of the most effective things for us to do to maintain…
High-fat foods have been given a bad name but not all foods with a high fat content are bad for…
The Benefits of Vitamin C This is a good video from Dr. Thomas E. Levy the author of Curing the…
What Are Good Healthy Sugar Substitutes? Sugar that is added to your diet has the potential to cause some pretty…
Recently I have been learning more about Chia seeds and what great health benefits that they offer. The Chia seeds…
Dry Skin Brushing Have you heard about it? Well you should consider trying it, dry skin brushing has detoxing health…
5 Ways To Find Inner Peace With all the hectic lifestyles we have we often find that we’re stressed out,…