Healthy Behavior

Suicide: Knowing The Warning Signs Can Save Your Life

  Photo by Unsplash   While suicide rates have held in a relatively steady range since 1950, the Centers of…

8 years ago

7 Best Supplements For Healthy Living

Why Take Supplements I am getting to the age where I have to think a little more about my overall…

10 years ago

How To Quit Sugar For Life

Are You Addicted To Sugar? Many people are addicted to sugar. Sugar has a bad influence on almost every organ…

10 years ago

Happy Earth Day!

I thought I was environmentally friendly but apparently not. I drive a hyrbid car, I recycle (mostly), I buy local…

11 years ago

Side Effects of Body Cleansing

Side Effects of Body Cleansing We are talking about the side-effect of body cleansing today. Cleansing is generally agreed upon…

11 years ago

Red Wine Health Benefits

We like wine. Our favorite is dry red wine and there are so many to choose from. Lately we have…

11 years ago

What The Tongue And Eyes Can Reveal About Your Health

Many people today suffer from unusual health conditions that don't seem to have an obvious cause, and that doctors often…

11 years ago

Meditation Benefits

We have recently started a morning meditation practice. One of the most effective things for us to do to maintain…

11 years ago

10 High-Fat Foods That Are Actually Super Healthy

High-fat foods have been given a bad name but not all foods with a high fat content are bad for…

11 years ago

The Power of Vitamin C

The Benefits of Vitamin C This is a good video from Dr. Thomas E. Levy the author of Curing the…

11 years ago