Indoor Air Quality Threats Most of us take it for granted that the indoor air quality in our homes will…
Improve Mental Health With Cleaning A cluttered house can sometimes equal a cluttered mind. Even beyond clutter, there might be…
Photo by Unsplash While suicide rates have held in a relatively steady range since 1950, the Centers of…
Why Take Supplements I am getting to the age where I have to think a little more about my overall…
Are You Addicted To Sugar? Many people are addicted to sugar. Sugar has a bad influence on almost every organ…
I thought I was environmentally friendly but apparently not. I drive a hyrbid car, I recycle (mostly), I buy local…
Side Effects of Body Cleansing We are talking about the side-effect of body cleansing today. Cleansing is generally agreed upon…
We like wine. Our favorite is dry red wine and there are so many to choose from. Lately we have…
Many people today suffer from unusual health conditions that don't seem to have an obvious cause, and that doctors often…
We have recently started a morning meditation practice. One of the most effective things for us to do to maintain…