Blair Sutherland, Author at Happy Healthy Living

About Blair Sutherland

This author has not written his bio yet.
But we are proud to say that Blair Sutherland contributed 41 entries already.

Entries by Blair Sutherland

How To Make Raw Tortillas

in Gluten Free, Healthy Recipes, Raw Foods, Recipes/by Blair Sutherland

Raw Food Recipe for Tortillas This raw food recipe for tortillas is one of our first recipes to attempt. We are just beginning our education about a raw foods diet. The dehydrator that we got for the holidays is going to come in handy for this new exploration of ours. We are excited about sharing […]

Manifesting Your Life in 2020

in Healthy Behavior, Power of Intention/by Blair Sutherland

Manifesting Your Life I recently had the opportunity to meet Ken Elliott who is the author of a little book called Manifesting 1-2-3. He talked about his book and offered his personal stories about manifesting your life to the group. Manifesting my future is one of the things that I have been interested in for […]

Some Vaccines Are Contaminated

in Health News/by Blair Sutherland

Professor Garth Nicolson discusses recent studies that show some forms of contamination in vaccines scheduled for children.

How To Reduce Inflammation Naturally (2020 Update)

in Essential Oils, Health News/by Blair Sutherland

There are many anti-inflammatory medications on the market today. Several of them have side effects that you don’t really want but can’t do anything about.

Lavender – The Natural Sleep Aid

in Essential Oils, Healthy Recipes/by Blair Sutherland

Lavender is considered the most universal of all essential oils. With its fresh, floral scent, therapeutic-grade lavender oil is highly regarded as a skin and beauty tonic.

How To Reduce Stress Naturally [2020 Update]

in Essential Oils, Healthy Behavior/by Blair Sutherland

Generally we are a highly stressed society. According to the American Psychological Association, American Institute of Stress, NY, the following statistics are common in the United States.

What is Music Therapy

in Happy, Health News, Healthy Behavior, Music Therapy/by Blair Sutherland

Music Therapy As a musician and recording engineer I have been immersed in the music world for a long time. One of the more interesting aspects of music for me is music therapy. I found this review in the World Journal of Psychiatry that shows that this type of therapy can be an effective treatment […]

Fairness Experiment

in Healthy Behavior/by Blair Sutherland

This is an interesting video about fairness. From a TED talk by Frans de Waal, a primatologist, ethologist, and professor of primate behavior at Emory University.

What You Get With Your Flu Shot

in Health News/by Blair Sutherland

Flu Shot Controversy You may be wondering if you should get a flu shot this year. The concept behind vaccinations are that you get a tiny bit of a weak version of a virus and your immune system kills it and remembers it so when it comes back it will be able to fight it. […]

Our Favorite Curry Recipe

in Entrees, Healthy Recipes, Recipes/by Blair Sutherland

Curry Recipe A nice curry dish is one of my favorite things so I found this great curry recipe to share. I was looking for something new for dinner last night and I realized that I had never tried to make a curry dish. My cupboards didn’t contain any curry powder so I wanted to […]