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grilled cabbage recipe

Grilled Cabbage

Print Recipe
Happy Healthy Living Cabbage Recipe
Course Main Course
Cuisine American
Keyword cabbage

Equipment

  • Bowl
  • Grill

Ingredients

  • Half head of cabbage Serves 2 use whole head for 4
  • 2-3 tablespoons of Avocado Oil or Olive oil
  • 1 tablespoon ground mustard seeds
  • 1- 1 1/2 tablespoons red wine vinegar or your favorite vinegar
  • 1 tablespoon fresh chopped parsley or cilantro
  • 1 tablespoon fresh chopped basil
  • 2 cloves garlic
  • Salt and Pepper to taste

Instructions

  • Chop the cabbage up into bite size slices.
  • Dice the garlic and grind the mustard seeds if you have whole seeds. The fresh ground mustard really makes a difference in flavor.
  • Chop the parsley and basil.
  • Place your oil in a bowl, add the mustard, garlic, herbs, vinegar and salt and pepper to taste. Basically you’re making a dressing for the cabbage.
  • Put cabbage and dressing in a bowl toss together covering all the cabbage.
  • Place in refrigerator for 30 minutes if you have the time. If not you can go straight to grilling, make a heavy duty foil grilling bowl/boat for the cabbage mixture to go into and grill on medium for 9-13 minutes.