You may be wondering if you should get a flu shot this year. The concept behind vaccinations are that you get a tiny bit of a weak version of a virus and your immune system kills it and remembers it so when it comes back it will be able to fight it. There are some advantages to vaccines but there are some pretty bad things with how they are made and delivered.
You can avoid unnecessary vaccines by eating healthy and living a healthy lifestyle. Check out some of our great recipes on our recipes page or read about keeping your environment clean and healthy.
This is a great video that tells you what you are getting along with your flu shot virus.
Learn how flu shots are made. In this video Dr. Sherry Tenpenny talks about what goes into making current flu shots and what some of the new production methods are. You might be getting dog DNA, insect DNA and who knows what else included in your flu shot.
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