lemon balm

How To Grow Lemon Balm

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Herb of the Week: Lemon Balm Melissa officinalis L. Lemon…
cayenne pepper plant

Cayenne Pepper The #1 Medicinal Herb

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Cayenne Pepper Benefits If you could only have one medicinal…
what are microgreens

Happy Healthy Microgreens

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What Are Microgreens? We are starting to learn about microgreens…
granola with chia seeds

The Health Benefits of Chia Seeds

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Recently I have been learning more about Chia seeds and what great health benefits that they offer. The Chia seeds come from a plant called Salvia Hispanica and is originally found in South America. The Chia Pet was made with the chia seeds because the seeds sprout so quickly and look great!

Our Local Happy Healthy Urban Farmer

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We had the opportunity today to talk to one of our local farmers.…
cucumber salad

Quick Spiral Cucumber Salad Recipe

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Best Spiral Cucumber Salad Recipe I love a nice cucumber salad…
prepare garden soil

How to Prepare Garden Soil [2020]

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Prepare Your Garden Soil With Perlite - 2020 Update Here is…