Healthy Behavior

Inversion Yoga Therapy

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What is Inversion Yoga Therapy Over the last few years…
flexitarian diet explained

The Flexitarian Diet

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Flexitarianism We have been learning about and trying different…

7 Mood Tools for the Winter Blues

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7 Winter Blues Mood Tools When the winter blues hits…
henna hair color

Happy Healthy Henna Hair

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Henna Hair Color Being the managing partner at Happy Healthy…
5 home grown medicinal plants

5 Home Grown Medicinal Plants

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There are many medicinal plants that you can grow at home. We…
chronic fatigue

7 Lifestyle Recommendations to Combat Chronic Fatigue Syndrome

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Chronic Fatigue Syndrome Solutions Chronic-fatigue syndrome…
natural cleaning products

Natural Cleaning Products

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Clean With Natural Cleaning Products We clean and clean and…
healthy water

Alkaline Water For Health

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The human body is made up of 57% to 60% water so it makes sense that we need to drink a lot of it to stay healthy, but is all water the same?
peppermint essential oil benefits

Peppermint Essential Oil Benefits

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Peppermint essential oil is one of the most highly regarded oils for supporting digestion, fever relief, pain from injuries and headaches.
peppermint essential oil benefits

Manifesting Your Life in 2020

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Manifesting Your Life I recently had the opportunity to meet…