Healthy Behavior

natural cleaning products

Natural Cleaning Products

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Clean With Natural Cleaning Products We clean and clean and…
healthy water

Alkaline Water For Health

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The human body is made up of 57% to 60% water so it makes sense that we need to drink a lot of it to stay healthy, but is all water the same?
peppermint essential oil benefits

Peppermint Essential Oil Benefits

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Peppermint essential oil is one of the most highly regarded oils for supporting digestion, fever relief, pain from injuries and headaches.
music therapy

Manifesting Your Life in 2020

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Manifesting Your Life I recently had the opportunity to meet…
happy healthy new year

Happy Healthy New Year Resolutions

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The first of each year is a good time to reset and restart the way I think. My goals are to follow the advice of this website happy healthy living with a new diet, attitude and workout routine.
natural stress relief

How To Reduce Stress Naturally [2020 Update]

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Generally we are a highly stressed society. According to the American Psychological Association, American Institute of Stress, NY, the following statistics are common in the United States.
music therapy

What is Music Therapy

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Music Therapy As a musician and recording engineer I have…
music therapy

Fairness Experiment

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This is an interesting video about fairness. From a TED talk…