
Happy Healthy Living Blog
Our Happy Healthy Living blog has a lot of great information about creating and living a happy and healthy lifestyle. We have articles on healthy eating with some great recipes, informative articles on nutrition, some great informational videos, how to choose the right diet, body cleansing and more.

Happy Healthy New Year Resolutions
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The first of each year is a good time to reset and restart the way I think. My goals are to follow the advice of this website happy healthy living with a new diet, attitude and workout routine.

Lavender – The Natural Sleep Aid
Lavender is considered the most universal of all essential oils. With its fresh, floral scent, therapeutic-grade lavender oil is highly regarded as a skin and beauty tonic.

How To Reduce Stress Naturally [2020 Update]
Generally we are a highly stressed society. According to the American Psychological Association, American Institute of Stress, NY, the following statistics are common in the United States.

Ginger’s Raw & Almost Raw Pesto
Pesto is an Italian sauce traditionally made with crushed garlic, basil, pine nuts, olive oil and Parmesan cheese.

Raw Foods Diet – Your Personal Raw Law
Eating fruits, vegetables, seeds, nuts and greens raw insures that the all the enzymes are intact. Heating these plant based foods above 118 degrees Fahrenheit or 48 degrees Celsius destroys all the enzymes

What is Music Therapy
Music Therapy
As a musician and recording engineer I have…

Fairness Experiment
This is an interesting video about fairness. From a TED talk…

What You Get With Your Flu Shot
Flu Shot Controversy
You may be wondering if you should…

