Blair Sutherland, Author at Happy Healthy Living

About Blair Sutherland

I am a website developer, musician, massage therapist and recording engineer. I am always striving to be healthy and happy.

Entries by Blair Sutherland

Short Guide About Burnout: What Is It And How To Avoid It

in CBD, Happy, Health & Fitness, Healthy Behavior, Healthy Products

Do You Experience Burnout? It doesn’t matter who you are: burnout happens to the best of us. We all do it: you’re getting up every day, grinding away, hitting the hay, and then waking up and doing it over and over again. That can last for a while, but it gets old, and one of […]

Improve Your Health With These CBD-Infused Recipes

in CBD, Healthy Products, Healthy Recipes

CBD Infused Recipes If you have decided to embark on a healthy lifestyle starting with your diet, then we have some good news for you. The current trend sweeping the nation is cooking with CBD oil. You can make your favorite dishes more healthful as well as ready-made CBD-infused dishes. Since it exploded onto the […]

Grow Your Own Medicine: How to Grow Your Own Cannabis Indoors

in Cannabis, Healthy Garden, Herbs, Medicinal Herbs

Learn How To Grow Your Own Cannabis Indoors We’re talking about how to grow your own cannabis indoors today. With an increasing number of states legalizing marijuana — either on a recreational or medicinal level — getting access to cannabis is becoming easier. Depending on where you live, a quick trip to the local dispensary […]

Using CBD To Cope With Stress

in CBD, Health News, Healthy Behavior, Healthy Products, Supplements

CBD For Stress Relief Today we are talking about using CBD for stress relief. We are all completely aware of the dangers and implications of letting stress get out of control. There are always steps we can take to help ourselves experience some relief. You can get creative, even when it’s the last thing on […]

The Changing Face of Cannabis Users

in CBD, Healthy Products, Herbal Medicine, Medicinal Herbs

Cannabis Users While some might assume that most marijuana users tend to be in their 20s, studies suggest that seniors are the fastest-growing segment of cannabis users. It makes sense, especially when you consider how cannabis products may be just as popular for their medicinal properties as they are for their recreational allure. While plenty […]

CBD For Athletic Recovery

in CBD, Health & Fitness, Health News, Healthy Products

Recover Better With CBD CBD For Athletic Recovery is a hot topic lately. Pursuing a serious athletic career means prioritizing your performance and pushing your body to become leaner, faster and better. Even daily intense workouts aren’t always enough to reach your goals with regard to your physique. Experts will agree that how your body […]

CBD Oil For Smooth Beautiful Skin

in CBD, Health News, Healthy Beauty, Healthy Products, Healthy Skin

CBD Oil For Smooth Beautiful Skin We are talking about CBD Oil For Smooth Beautiful Skin today. According to who you talk to, cannabis can either be the miracle cure for almost any ailment in existence or it can be the work of the devil that will chew you up and spit out a complete […]

Relaxing Your Mind and Body With Yoga and CBD

in CBD, Health & Fitness, Healthy Products, Yoga

How To Relax With CBD Yoga Original article on CDB Yoga was posted by Kim Torres on August 6, 2019 Yoga has long been known as an effective means of increasing mental and physical well-being. The focus on breathing techniques, postures, and poses is all about finding a physical, mental, and spiritual “center” to increase […]

CBD’s Anti-Aging Benefits Examined

in CBD, Health & Fitness, Health Care & Medical, Healthy Beauty, Healthy Products

CBD Anti-Aging Benefits We are talking about CBD anti-aging benefits today. Love it or hate it; there is nothing like a revolving door of skin care products. Tea tree oil! Coconut oil! Try this! Do that! Don’t you dare use that on your precious skin! No matter who you are, you have probably felt the […]

Self Care Tips You Can Do Every Day

in CBD, Featured, Happy, Health Care & Medical, Healthy Behavior, Healthy Products, Yoga

Take Care Of Yourself We all get busy but we shouldn’t ever be too busy for self care. It’s crucial to make sure that you are taking care of your body, mind and soul every single day, not just when get sick. Learning how to decrease your everyday stress, exercising on a regular basis, and […]