The Benefits of Vitamin C This is a good video from Dr. Thomas E. Levy the author of Curing the…
What is GMO? GMO food explained. There is a lot of talk about how GMO (Genetically Modified Organism) foods may…
What Are Good Healthy Sugar Substitutes? Sugar that is added to your diet has the potential to cause some pretty…
Recently I have been learning more about Chia seeds and what great health benefits that they offer. The Chia seeds…
5 Ways To Find Inner Peace With all the hectic lifestyles we have we often find that we’re stressed out,…
Flexitarianism We have been learning about and trying different diets. We have tried vegetarian, vegan and raw food diets and…
We had the opportunity today to talk to one of our local farmers. We got some eggs, chard, cabbage and…
Starting a Raw Food Diet Plan Getting started with a raw food diet plan isn't really too difficult but it…
Avocados Are Amazing And Healthy! Learn about some of the avocado uses and benefits. We love avocados and use them…