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Tofu Tenderloin for Two

Print Recipe
Course Main Course
Cuisine American
Servings 2

Ingredients

  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1/8 teaspoon black or white pepper
  • 1 pound firm organic tofu
  • 1 medium yam
  • 1 tablespoon olive oil
  • 1 medium onion peeled and sliced
  • 1 fennel bulb cut into thin wedges
  • 1/2 cup champagne
  • 1/4 cup water
  • 1 teaspoon vegetable bouillon granules

Instructions

  • Preheat oven to 375.
  • Mix salt, ginger and pepper.
  • Drain Tofu and place between two dinner plates.
  • Add a little weight on the top plate and let the excess water drain out of the tofu.
  • Slice the tofu into steaks and rub salt mixture onto it.
  • Place in a roasting pan coated with olive oil.
  • Roast for 30 minutes turning tofu to brown both sides.
  • While your tofu is roasting, cook yam in boiling water for about 12 minutes,until tender, drain, cool slightly then peel and slice it. Set aside.
  • In a large skillet, cook onion and fennel in hot oil, covered , till tender(about 10 minutes) stirring occasionally. Add champagne, water and bouillon.
  • Heat to boiling reduce heat and simmer, uncovered for 5 minutes.
  • Add yam, heat through.

Notes

To serve, arrange tofu steaks on plates, Spoon vegetable mixture around tenderloins. Serves 2.