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smoothie for cleansing

Coconut, Lime and Raspberry Smoothie

Print Recipe
Course Drinks
Cuisine American
Keyword smoothie
Servings -41

Equipment

  • Blender

Ingredients

  • 1 cup of raspberries
  • 1 cup of coconut milk
  • 1 cup of coconut water from a young coconut
  • 1 cup of coconut meat from a young coconut
  • 1 tbsp of coconut oil
  • ½ small avocado
  • ½ fresh squeezed lime
  • Sweetener * drink can be tart tasting

Instructions

  • Place raspberries, coconut meat, avocado in the blender.
  • Poor coconut milk, water and lime juice in.
  • Add coconut oil and sweetener. When you add your choice of sweetener keep it in a low glycemic value especially if you are dealing with candida.
  • Blend and taste. Adjust if needed, adding more avocado and coconut meat will make it thicker and pudding like.