Supplements

NMN Supplements For Healthy Aging

UPDATE!

The FDA has issued a statement saying that NMN may not be sold as a supplement, citing its status as being under investigation as a drug. This development is a reversal of the FDA’s previous decision to allow its sale as a new dietary supplement (NDI). Although many vitamin and supplement companies that sell NMN remain concerned with this news, banning NMN’s sale is not currently being enforced.

What is NMN (Nicotinamide Mononucleotide)

We recently started taking NMN (Nicotinamide Mononucleotide) supplements and have noticed a significant improvement in our skin and energy levels.

Nicotinamide Mononucleotide (NMN) is a molecule that belongs to the family of Vitamin B3 derivatives, also known as niacin. It is a nucleotide, a type of molecule that acts as the building blocks of DNA and RNA. NMN is a precursor to Nicotinamide Adenine Dinucleotide (NAD+), a vital molecule that plays an important role in cellular energy metabolism, DNA repair, and other cellular processes.

NMN supplements have been extensively studied in recent years due to its potential benefits in promoting healthy aging and combating age-related diseases. It is known to increase NAD+ levels in the body, which decline as we age. The decline of NAD+ levels has been linked to a range of age-related diseases, such as cardiovascular disease, neurodegeneration, and metabolic disorders. By increasing NAD+ levels, NMN is thought to improve the health and functioning of cells and tissues, thus promoting healthy aging.

NMN Supplement Benefits

Nicotinamide Mononucleotide (NMN) has been shown to have several potential health benefits, including:

  1. Anti-aging: NMN has been shown to increase NAD+ levels in the body, which decline with age. This increase in NAD+ levels is thought to improve the health and functioning of cells and tissues, thus promoting healthy aging.
  2. Improved cardiovascular function: NMN has been shown to improve cardiovascular function in animal studies by improving blood flow and reducing oxidative stress.
  3. Better insulin sensitivity: NMN has been shown to improve insulin sensitivity, which could potentially help in the management of type 2 diabetes.
  4. Improved neurological function: NMN has been shown to improve neuronal function in animal studies and has been linked to reduced symptoms of neurodegenerative diseases like Alzheimer’s and Parkinson’s.
  5. Enhanced metabolic function: NMN has been shown to improve metabolic function in animal studies and has been linked to improved liver function and reduced fatty liver disease.

Studies in animals have shown that NMN supplementation can have positive effects on various aspects of health, including insulin sensitivity, cardiovascular function, and neurological function. These findings have led to increased interest in NMN as a potential anti-aging supplement, and several clinical trials are currently underway to investigate its effects in humans.

How to Take NMN

NMN is available in supplement form and can be taken orally. It is generally considered safe and well-tolerated, with few reported side effects. However, more research is needed to fully understand its effects in humans and to determine the optimal dose and frequency of supplementation.

In conclusion, NMN is a promising molecule with potential benefits for healthy aging and the prevention of age-related diseases. While further research is needed to fully understand its effects, NMN has already shown promising results in animal studies and has generated significant interest in the scientific community. If you are interested in trying NMN, it is important to speak with your healthcare provider to determine if it is appropriate for you and to determine the right dose.

Blair Sutherland

I am a website developer, musician, massage therapist and recording engineer. I am always striving to be healthy and happy.

Recent Posts

Understanding Superfoods: What They Are and How to Use Them

What The Hell Are Superfoods? Superfoods—now that’s a word, isn’t it? It conjures up images…

5 days ago

How to Make Homemade Crème Fraîche

How to Make Homemade Crème Fraîche (and Why You’ll Want It on Everything) Crème fraîche…

1 month ago

Everyday Steps to a Healthier Life: Simple Changes, Big Impacts

Everyday Steps to a Healthier Life Did you know that small, consistent steps can significantly…

3 months ago

August gardening. What do grow or harvest.

As summer starts to fade, August is a key time for gardeners. It's when you…

3 months ago

Echinacea: A Top Medicinal Herb

Echinacea is One of the best Medicinal Herbs Echinacea, also known as coneflower, is a…

4 months ago

Spring Planting: Tips for a Bountiful Garden

Spring Planting Spring is nature's invitation to breathe new life into our gardens. As the…

8 months ago