Raw Zucchini Fettuccine Recipe
I recently prepared a raw fettuccine pasta dish. I know, pasta must be cooked you say, well this isn't traditional pasta. This is zucchini squash sliced into ribbons that we are calling raw pasta.
Peppermint Essential Oil Benefits
Peppermint essential oil is one of the most highly regarded oils for supporting digestion, fever relief, pain from injuries and headaches.
How To Reduce Inflammation Naturally (2020 Update)
There are many anti-inflammatory medications on the market today. Several of them have side effects that you don’t really want but can’t do anything about.
Lavender – The Natural Sleep Aid
Lavender is considered the most universal of all essential oils. With its fresh, floral scent, therapeutic-grade lavender oil is highly regarded as a skin and beauty tonic.
How To Reduce Stress Naturally [2020 Update]
Generally we are a highly stressed society. According to the American Psychological Association, American Institute of Stress, NY, the following statistics are common in the United States.