Side Effects of Body Cleansing

Side Effects of Body Cleansing

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Side Effects of Body Cleansing We are talking about the side-effect…
Red Wine Health Benefits

Red Wine Health Benefits

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We like wine. Our favorite is dry red wine and there are so many to choose from. Lately we have been enjoying the Shiraz (rhymes with pizazz) which is made from the same grape variety as Syrah. (Syrah is the European version) The Shiraz that we are enjoying has some black currant and spicy flavors.
meditation benefits

Meditation Benefits

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We have recently started a morning meditation practice. One of the most effective things for us to do to maintain our happy healthy lifestyle is to meditate. I have noticed that one of the biggest results for me is that when I meditate it is like a reset for my mind. I get to put everything on hold for a few minutes and be calm.
healthy high-fat foods

10 High-Fat Foods That Are Actually Super Healthy

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High-fat foods have been given a bad name but not all foods with a high fat content are bad for you. As I'm sure you know there are good fats and bad fats. Kris Gunners wrote a great article on this topic. Kris lists 10 high-fat foods that are super healthy and explains why.
henna hair color

Happy Healthy Henna Hair

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Henna Hair Color Being the managing partner at Happy Healthy…
vegan vegetarian and raw foods

How To Get Started With A Raw Food Diet Plan

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Starting a Raw Food Diet Plan Getting started with a raw food…
prepare garden soil

How to Prepare Garden Soil [2020]

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Prepare Your Garden Soil With Perlite - 2020 Update Here is…
natural home remedies

3 Springtime Home Remedies

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Natural Home Remedies Spring is in the air and after a long…
almond milk cereal

How To Make Raw Almond Milk

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We Love Homemade Raw Almond Milk We are talking about homemade…
natural stress relief

How To Reduce Stress Naturally [2020 Update]

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Generally we are a highly stressed society. According to the American Psychological Association, American Institute of Stress, NY, the following statistics are common in the United States.