Eating fruits, vegetables, seeds, nuts and greens raw insures that the all the enzymes are intact. Heating these plant based foods above 118 degrees Fahrenheit or 48 degrees Celsius destroys all the enzymes
About Ginger Durett
This author has yet to write their bio.Meanwhile lets just say that we are proud Ginger Durett contributed a whooping 41 entries.
Entries by Ginger Durett
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