Entries by Ginger Durett

Inversion Yoga Therapy

What is Inversion Yoga Therapy Over the last few years I have had the opportunity to take some aerial yoga classes and one of my best friends actually hung a couple silks in their studio. I also was employed as the medical liaison for a company called Relax The Back. My background and experience with […]

Coconut Oil For Your Life

So the news going around lately is coconut oil and how great it is. I’m sure you have seen it. You see posts about coconut oil and oil pulling and how wonderful it is for your body. Well I jumped on the band wagon with the oil pulling and got results right away with a much healthier mouth.

Red Potatoe Cabbage Casserole

Red Potato Cabbage Recipe This red potato cabbage recipe is a great wholesome recipe. It does take a little work as it is a combination casserole, great mashed potatoes and sautéed cabbage. This recipe makes the most amazing left overs too so it is totally worth the effort. I found it easier to make this […]

Spiced up Cream of Vegetable Soup

Cream of Vegetable Soup With a Little Spice This comfort vegetable soup is warm and creamy. I was near the end of the week with the amount of groceries left in the fridge and this is what I came up with. It was extremely simple and can bring together left over ingredients into a happy […]

7 Mood Tools for the Winter Blues

7 Winter Blues Mood Tools When the winter blues hits having a few tools to adjust your mood can really help. Having a way to sit on a tropical island for a few weeks eating fresh fruits and vegetables is ideal but for most we will have to be cooped up for the next few […]

3 Step Log Cabin Chili

Easy Chili Recipe Today I am making a simple but hardy log cabin chili. I call this my easy chili recipe. Actually I started last night by washing, sorting and soaking the dry beans over night. This is a 3 step chili that is easy, vegan and filling. You can use canned beans but economically […]

Great Lentil Salad Recipe

A Tasty Lentil Salad I am very excited to share this lentil salad recipe with you. We recently made our move across country and now we are living in my late mothers little log home in the Adirondack park in New York. The adjustment has been interesting from the west to the north eastern way […]

Ginger’s Granola Base Mix

A Great Granola Mix From The Adirondacks I always thought granola was fattening. I went through the era of all fat is bad for you and fat free is the way to be skinny, right? Wrong! Our bodies need fat, healthy fat. I started making granola just recently. I have found this base mix perfect […]