Entries by Blair Sutherland

How To Make Raw Tortillas

We are just beginning our education about a raw foods diet. The dehydrator that we got for the holidays is going to come in handy for this new exploration of ours. We are excited about sharing our new discoveries and love to hear about yours.

Manifesting Your Life

I recently had the opportunity to meet Ken Elliott who is the author of a little book called Manifesting 1-2-3. He talked about his book and offered his personal stories to the group. Manifesting my future is one of the things that I have been interested in for a long time and this book gave […]

Happy Healthy New Year

The first of each year is a good time to reset and restart the way I think. My goals are to follow the advice of this website happy healthy living with a new diet, attitude and workout routine.