Seedling Soil and Perlite We are just getting our garden started and the seeds have become little plants. They are big enough now to separate them into individual containers. We are going to talk about how to prepare your soil. You will need your soil amendment and and Perlite which is an organic rock that […]
About Blair Sutherland
This author has yet to write their bio.Meanwhile lets just say that we are proud Blair Sutherland contributed a whooping 43 entries.
Entries by Blair Sutherland
There are many medicinal plant that you can grow at home. We have chosen 5 that we like and that have multiple universal uses. Our Happy Healthy Living garden has all of these. Top 5 Medicinal Plants You Can Grow At Home
What is a Thera Cane? The Thera Cane is a self-massaging tool that is designed to get to hard to reach places on your body. The main therapy that the Thera Cane addresses is called trigger point therapy.
What to eat… So much information is available today about what to eat. What is the healthiest diet? Vegan? Vegetarian? Raw food? Lots of meat? There are many different diets and diet plans available today but they are mostly based on either consuming animal products or non-animal products. This article will cover the basics of […]
I have been getting more and more into raw foods so I am buying new tools that help in that endeavor. One of these tools is a spiral slicer. The first one I got was not very good, it fell apart the first time I used it so it went back to the store the […]
Everyone Must Clean We clean and very soon we clean again. There are lots of chemicals that help us clean but what are they doing to our bodies and environment as we use them? What did people do before chemical cleaning products, did they just live with dirty things? I don’t think so. Today we […]
I have never been a big milk drinker, it’s good with breakfast cereal and as an ingredient in lots of products but I know a lot of people who like their milk. After reading the book The China Study by T. Colin Campbell and learning how well animal protein grows cancer cells, I was convinced […]
I recently prepared a raw fettuccine pasta dish. I know, pasta must be cooked you say, well this isn’t traditional pasta. This is zucchini squash sliced into ribbons that we are calling raw pasta.
The human body is made up of 57% to 60% water so it makes sense that we need to drink a lot of it to stay healthy, but is all water the same?
This is a great TED talk about how to live a happy healthy life from a teenager’s perspective. When 13 year-old Logan LaPlante grows up, he wants to be happy and healthy. He discusses how hacking his education is helping him achieve this goal.